RIO DE JANEIRO -- Late in the Olympic 200-meter freestyle final, Katie Ledecky began to feel nausea swelling up from her stomach to her throat.It was an inopportune moment. Ledecky had a shot to win the race that is, for her, the object that is different from all the others. The 200 is her off event, the one in which Ledecky wasnt a world-record holder or a prohibitive favorite, the one in which she was swimming to win and not for a specific time goal. Five of the 10 top all-time performers in the distance were in Tuesday nights eight-woman field.To Ledeckys left, Swedens Sarah Sjostrom was surfing her wave off the last turn. I didnt think I was going to be that close, Sjostrom said. I got some extra speed for free.Ledecky burped. The feeling passed. She drove herself to the wall.Everything was hurting and I knew I wasnt going to be able to see the field in the last 50, so I just had to dig deep and do my own thing, she said. When I saw it for real on the scoreboard, it all kind of sank in then.The really tough ones done.Ledecky collected her second individual gold medal of the Rio Games and her third overall, ticking off ambitions like so many items on a shopping list. Her time of 1:53.73 fell just short of fellow American Allison Schmitts Olympic record.It was simply good enough, an unusual admission for this unusually driven athlete. The 400 freestyle gold and 400 freestyle relay silver were predictable treasures, but the shorter distance tests her like no other.The 200 is such a more stressful event for me than the 400 or the 800, just because I cant really settle into my rhythm, Ledecky said. One mistake and youre done. It just feels good that its over.Ledeckys next event: 4x200-meter freestyle relay, Wedesday, Aug. 10, 10:50 p.m. ETHer longtime coach, Bruce Gemmell, said he got this text after the race from his son Andrew, a distance and open water swimmer who trains with Ledecky: Ive seen her practice those last 50 over and over and over.The .35 of a second that made the difference between Ledecky and Sjostrom was carved from those reps. And since no detail is too small in this hybrid of distance and sprint, its probably a good thing that Ledecky had practice at surviving a surge of queasiness, as well.Gemmell told the story of an unnamed male swimmer who, after one especially draining workout at altitude at the U.S. Olympic Training Center in Colorado Springs, turned to Ledecky and said, That was so hard, I feel like throwing up. To which she replied, I feel that way three times a week. Tuesday, she said the bilious feeling made her mad, and irritation made her faster.Her two remaining events, the 800 freestyle relay and the 800 itself, in which Ledecky has broken her own world record three times since she set it in 2013, sits at the end of the meet, waiting for her to claim it. Assuming she does, she will complete a sweep accomplished only by Debbie Meyer in 1968.A champions postrace duties, from media to anti-doping, can drag on for a while. Ledecky said athlete-to-athlete, the first question the morning after is often how much rest they got. Its hard to sleep after a great performance, Ledecky said. She got a nap Tuesday morning and shell adjust.Shes getting a lot of practice at staying up past her bedtime this week. Aaron Colvin Jersey . The Olympic champion curler and TSN curling analyst immediately went online to look at the Halls long list of honoured members. Thats when the enormity of the honour sunk in. Cheap Jaguars Jerseys Authentic . The recently retired Stern was elected Friday to the Naismith Memorial Basketball Hall of Fame and will be enshrined with the class of 2014 on Aug. http://www.cheapjaguarsjerseyselite.com/?tag=cheap-calais-campbell-jersey . LOUIS -- Roman Polak was celebrating even before Alexander Steen scored the winning goal in Saturdays 4-2 win over the Carolina Hurricanes. Myles Jack Jersey . During the athletes parade, the 23-strong Ukrainian team was represented by a lone flagbearer in an apparent protest at the presence of Russian troops in Ukraines Crimean peninsula. Allen Hurns Jersey . Jane Virtanen scored two, and Alex Roach and Elliott Peterson rounded out the offence for the Hitmen (40-15-6). Brady Brassart chipped in with three assists. Colton McCarthy scored twice, Brayden Point had a goal and two assists, and Jack Rodewald also scored for the Warriors (15-35-9), who were 2 for 5 on the power play. HOUSTON -- Tommy Pham and Jedd Gyorko each homered to help the St. Louis Cardinals beat the Houston Astros 8-5 on Tuesday night.The Cardinals roughed up ace Dallas Keuchel (7-12) to overcome a rocky outing from starter Jaime Garcia (10-8). Garcia gave up five runs and seven hits in five innings, including three home runs.The Astros dropped their third in a row, and the Cardinals won their third straight on the day they learned outfielder Matt Holliday and reliever Seth Maness are headed for the disabled list. Holliday will have surgery on his right thumb and could miss the remainder of the regular season, while Maness will have Tommy John surgery, likely sidelining him until 2018.Seung Hwan Oh pitched a scoreless ninth, striking out three, for his 12th save.Keuchel had his second rough start in the last two weeks. The reigning AL Cy Young Award winner allowed six runs and six hits in five innings Tuesday after allowing seven runs in five innings in Detroit on July 31, matching his season high for runs allowed.Houstons Alex Bregman hit his first major league home run in the first in his 78th career at-bat. Houston erased a 2-0 first-inning deficit with Bregmans homer, a solo homer from Marwin Gonzalez and an RBI single from Jose Altuve.The Cardinals evened the score 4-4 in the fifth with Phams two-run homer and later extended the lead to 8-4 when Gyorko homered off reliever Pat Neshek for his 18th of the season.Yadier Molina added two RBI for St. Louis despite going 0 for 4.Jason Castro had a solo home run for Houston in the sixth.Altuve singled in the ninth for his 1,000th career hit, becoming the fastest player in franchisse history to reach the milestone, doing it in 786 games.dddddddddddd Cesar Cedeno previously held the record, reaching 1,000 hits in 889 games, one game faster than Jeff Bagwell.TRAINING ROOMCardinals: Holliday will have surgery Wednesday on his right thumb. Holliday was hit by a pitch against the Cubs last Thursday and could be sidelined through September. ... The Cardinals recalled RHP Sam Tuivailala from Triple-A Memphis.Astros: P Lance McCullers (elbow soreness) will take another week away from throwing, manager A.J. Hinch said. McCullers was placed on the 15-day disabled list on Aug. 3. ... IF Luis Valbuena (hamstring) ran bases Tuesday and took batting practice, with expectations of starting a rehab assignment soon. Valbuena strained his right hamstring on July 27. ... OF Colby Rasmus did light conditioning Tuesday for the first time after undergoing a procedure last Wednesday to remove a cyst in his right ear. He was placed on the disabled list on Aug. 7 and hopes to return around the start of September.UP NEXTCardinals: Carlos Martinez (10-7, 3.34) will try to get his first win in four starts. He has a 7.36 ERA across his first two August starts after entering the month with a 2.99 ERA on the season.Astros: Doug Fister (11-7, 3.61) looks to replicate earlier success against St. Louis. 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