Western Bulldogs skipper Bob Murphy is ready to take the next step in his recovery from a knee reconstruction when the reigning premiers hit the training track on Monday.Murphy underwent knee surgery in April after he ruptured an anterior cruciate ligament against Hawthorn in round three.The 34-year-old missed the Dogs drought-breaking grand final win over Sydney but is well-placed to start his 18th AFL pre-season program after working through a lengthy individual recovery plan.The best way to answer that is that I forget about my knee (when Im training) at the moment, Murphy replied when asked about his progress on Thursday.Im back into almost full training and feeling healthy and strong ... Im ready to get into another campaign.Its always fun to be part of the pack ... its never much fun to be in rehab. Its probably the longest pre-season in the history of the game ... its been going since (April).It will be nice to pull the boots on again.The Dogs first-to-fourth-year players started training this week and will be joined by the rest of the squad on Monday.The skipper will still be held back from contact drills, but should join the main group around Christmas.Murphys return will be a significant boost for the Bulldogs as they attempt to claim the third premiership flag in the clubs history.After 62 years you build up quite a hunger and one premiership isnt going to do it in terms of satisfying that hunger, he said.Ill be pushing the boys along to stay hungry for more wins and more success.Off the back of last year there should be a lot of momentum.Murphy spoke to reporters from Seaspray on the Victorian east coast in his role as an ambassador for the Gippsland Carnival - a new greyhound racing event that will incorporate four country cups. Ecco Jack Sneaker White . -- Five former Kansas City Chiefs players who were on the team between 1987 and 1993 filed a lawsuit Tuesday claiming the team hid and even lied about the risks of head injuries during that time period when there was no collective bargaining agreement in place in the NFL. Ecco Mens Cool Gtx . They reached the 100-point plateau for the fourth time in five games, bested the visiting Trail Blazers by 34 in the paint and scored 19 of the final 25 points in regulation. http://www.eccosandalsaustralia.com/ecco-mens-boots-australia.html . The Brazilian goalkeeper signed a loan deal with the Major League Soccer club on Friday as he looks to get playing time ahead of this summers World Cup in his home country. Ecco Mens Dress Shoes Clearance . Despite dominating possession, Schalke needed an own goal from Nicolas Hoefler for the breakthrough a minute before the interval. The Freiburg midfielder misjudged Jefferson Farfans corner and bundled the ball into his own net. ECCO Cool 2.0 Sale . Three came down to the fourth quarter while quarterbacks continued to shine in all four games; so important to the overall quality of the game. PORTLAND, Ore. -- Kyle Lewis, Kori Garcia and Joe Protheroe each rushed for over 100 yards and Cal Poly beat Portland State 55-35 on Saturday.Cal Poly (4-2, 2-1 Big Sky Conference) scored 21 straight points to build a 34-14 lead with 10:49 left in the third quarter and traded touchdowns with Portland State (2-5, 1-3) the rest of the way.The Mustangs had season-best 462 yards rushing and outgained the Vikings 658-347 in yards from scrimmage. Lewis ran for 158 yards and twwo touchdowns, including a 70-yarder to cap the scoring.dddddddddddd Garcia added 141 yards and a TD run and Protheroe had 101 yards rushing and two TDs.Dano Graves completed 12 of 13 passes for 166 yards and three touchdowns for Cal Poly.Alex Kuresa was 19 of 30 for 275 yards for the Vikings. He passed for two touchdowns and ran for two more. Cheap NFL Jerseys China NFL Jerseys Wholesale Wholesale Stitched Jerseys NFL Jerseys Wholesale Cheap Stitched Jerseys NFL Jerseys From China NFL Jerseys China ' ' '