ARLINGTON, Texas -- Two big swings from Adrian Beltre helped the Texas Rangers snap out of their offensive funk. The All-Star slugger went deep twice and the Rangers used a four-run seventh inning to beat the Seattle Mariners 5-4 on Thursday night. Texas hadnt scored more than four runs in the last six games and was outscored 13-4 in losing the first two of the series against the Mariners. Beltre hit a solo shot in the second and another in the seventh for his 24th career multihomer game. He finished with three hits and two RBIs. "I think the last couple of days we havent been able to get the big hit," he said. "Obviously, thats what youre looking for when you hit in the middle of the lineup. Today was a better day, even though it was late." With Texas trailing 3-1, Beltre led off the seventh with a drive to centre against Hisashi Iwakuma (7-4). A.J. Pierzynski then singled and Lance Berkman walked before Mitch Moreland bounced a tying single up the middle against Charlie Furbush. Elvis Andrus came up with a go-ahead sacrifice fly and Ian Kinsler capped the big inning with an RBI single. Texas manager Ron Washington said before the game that he hoped his team would improve with runners in scoring position. He eventually got his wish. "Thats exciting when you can run the bases," Washington said. Josh Lindblom (1-2) recorded the final two outs of the seventh to pick up his first win since Aug. 31. Raul Ibanez homered for the Mariners, belting a tiebreaking two-run shot in the seventh. It was his 12th homer in his last 28 games, lifting the total for the 41-year-old slugger to 21 for the year. Iwakuma, who came in leading the AL in ERA, allowed four runs and five hits in six innings. The Japanese right-hander is 0-3 with a 5.54 ERA in his last four starts. Ibanez went 4 for 5 with three RBIs and Kyle Seager added three hits for the Mariners, who were trying for their first series sweep at Texas since 2002. The Mariners had 14 hits, but went 1 for 12 with runners in scoring position and left 13 on base. "Weve got to do better with guys on base," said Ibanez, who had his first four-hit game since June 8, 2010. "This is a place where you feel no lead is safe. When youre playing against them, you know they are going to score runs." Ibanez hit an RBI single off Tanner Scheppers in the eighth to get Seattle within one, but Joe Nathan pitched a scoreless ninth for his 28th save in 29 chances. Beltre led off the second with his first home run since June 9. "(Beltre) shows up every day and he not only comes to do his job, he comes to beat the opponent," Washington said. "He battles every single day and he makes everyone around him better." The Mariners tied it with an unearned run in the sixth. Seager and Justin Smoak singled leading off the inning, and Seager scored on a throwing error by second baseman Kinsler, snapping Martin Perezs scoreless stretch at 16 2-3 innings. Perez allowed an unearned run in 5 1-3 innings. The 22-year-old rookie gave up eight hits, struck out four and walked two in his fourth start of the season. NOTES: Andrus was dropped to the eighth spot in the lineup. The All-Star shortstop is batting .196 since June 1. "Im still in the lineup and Ill do my best to help the team win," Andrus said. . Seattle manager Eric Wedge said that OF Michael Saunders (right finger) will start Friday when the Mariners play the Cincinnati Reds. Saunders was out of the starting lineup for a sixth straight game. ... Beltre passed Joe DiMaggio for 75th on the career list with 362 home runs. Nate Palmer Jersey .com) - The Calgary Flames aim to bounce back from their first regulation home loss of the campaign on Friday night when they host a Detroit Red Wings club that they swept in three meetings a season ago. Taywan Taylor Jersey . The Montreal Canadiens announced on Friday that the veteran forward will return to the teams line-up on Saturday night when the Habs visit the Nashville Predators. http://www.authenticfootballshoptitans.com/authentic-demarco-murray-titans-jersey/ . -- For the first time in two months, an opponent was standing up to Alabama. http://www.authenticfootballshoptitans.com/authentic-johnathan-cyprien-titans-jersey/ . He says so-called TRT is only one problem and he wants to go even further than the ban. "Its about time," St-Pierre told reporters at a promotional event in Montreal on Friday. "I think its a good thing. http://www.authenticfootballshoptitans.com/authentic-jayon-brown-titans-jersey/ . Coach Tom Thibodeau says the former MVP will probably start travelling with the team in the next few weeks. Rose tore the meniscus in his right knee at Portland in November and was ruled out for the remainder of the season by the Bulls. Essendon coach John Worsfold says the new-look Bombers deserve to be recognised as frontrunners for a return to the AFL finals.The Bombers have welcomed back ten players, including stars Jobe Watson and Dyson Heppell, from drug bans that kept them sidelined for all of the past season.Add to that this years No.1 draft pick Andy McGrath, a mercurial key forward with massive potential in Joe Daniher and a young midfield star coming off a breakout year in Zach Merrett, and Worsfold has plenty to smile about.Much of the preseason hype has centred on other top-eight hopefuls but Worsfold is confident the Bombers can bounce back strongly from their bottom-placed finish this year.(Finals) has to be realistic, Worsfold said on Tuesday.Were one of (ten) clubs that didnt play finals last year that want to play finals this year. We think we deserve as much recognition as one of the teams that want to challenge for that top eight as Collingwood, Richmond, Melbourne, Carlton or Fremantle.As an experienced hand at the helm of a Bombers side decimated by their long-running supplements saga, Worsfold faced little scrutiny when the team managed just three wins in 2016.That certainly wont be the case in Worsfolds second year at Essendon, and he wouldnt want it any other way.I love (pressure), Worsfold said.Id rather havve that than people saying ah well, youre going to be last again.dddddddddddd Thats not a good position to be in.The better your squad becomes, the more expectation there is, and as coaches, we should be thriving on that.A key priority for the Bombers over the offseason is improving their firepower.Essendon were dead last in scoring last season, averaging just 65.31 points per game, compared to Adelaides competition-leading 112.86.Worsfold is hoping the addition of James Stewart from Greater Western Sydney, the return of swingmen Cale Hooker and Michael Hurley and the continued development of Orazio Fantasia will give Daniher plenty of help.Its certainly an area we have to improve on. 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