AMES, Iowa -- It was hardly a coincidence that Iowa State senior point guard Monte Morris had one his most complete games Sunday.Morris notched the fifth triple-double in school history and No. 20 Iowa State throttled The Citadel 130-63, setting a program record for points in a game.Morris had 17 points, 10 rebounds, 10 assists and zero turnovers for Iowa State (3-0), which shot 60.5 percent from the floor. The Cyclones held the Bulldogs (2-2) -- who entered play averaging a national-best 112.2 points a game -- to just 22 in the first half.Iowa State raced ahead 18-3 and pushed its lead to 32 after just 14 minutes. Iowa State cracked 100 with 11 minutes left, and coach Steve Prohm was able to pull Morris from the game with 7:46 left to a standing ovation.I think it started on the defensive end, and my guys made shots. I just got the ball to them, said Morris, who grabbed all 10 of his rebounds on defense.Naz Mitrou-Long tied a career-high with 26 points and Matt Thomas had 18 for the Cyclones, who are beating their opponents by an average of 42 points.Iowa States previous record for points in a game came in 1978, when it beat Northeastern Illinois 129-69.No disrespect to the past three teams weve played, but we definitely felt very confident in winning those three, Mitrou-Long said.Quayson Williams had 15 for the Bulldogs, who were outscored in the paint 78-12.BIG PICTUREIowa State: The Cyclones looked a bit discombobulated at times offensively in a 73-55 win over Mount St. Marys on Monday. But The Citadels looser approach to defense allowed Iowa State to regain its rhythm in record-setting fashion. Seven different Cyclones had an assist in the first half, and Thomas drilled his first four 3s in a game that was never in doubt for a Top 25 team. I thought this was our most complete game on both ends of the floor, Iowa State coach Steve Prohm said.The Citadel: The Bulldogs ran into a team that plays like they do -- as fast as possible -- but has more talent. The Citadel was picked to finish last in the Southern Conference for a reason.POLL IMPLICATIONSIowa State might get a boost simply by taking care of the teams it was supposed to take care of. The real tests will start to come next week, with possible opponents such as Miami, Stanford and Gonzaga.THE NUMBERSIowa State out-rebounded the Bulldogs 63-33 and had 31 assists on 52 baskets. ...Eight different Cyclones scored in double digits. Darrell Bowie and Merrill Holden each had 13 points, Solomon Young had 12 and Donovan Jackson and Nick Weiler-Babb scored 10 points. Bowie added 10 rebounds. ...Thomas has made a 3-pointer in 28 straight games. ...The Citadel didnt score a single fast-break point despite their style of play.HE SAID ITIm not concerned about all that stuff, who starts at quarterback, who starts at (center) -- if you win. Are you playing starter minutes and quality minutes? Thats what Im concerned about. -- Prohm said when asked whether Bowie or Holden -- both senior graduate transfers -- had begun to emerge as his starting center.UP NEXTIowa State plays Indiana State on Thursday in the opening round of the Advocare Invitational in Orlando, Florida.The Citadel plays at Arizona State on Wednesday.---More AP college basketball at www.collegebasketball.ap.org Nike Vapormax Wholesale China . -- Brandon Jennings made the most of his first game with the Detroit Pistons on Sunday night. Cheeap Vapormax Online . With the first unit struggling of late and Amir Johnson - one of the teams iron men - hobbling on an injured right ankle, Patterson knew he could get the nod in a challenging matchup against one of the leagues up and coming players at his position. http://www.discountvapormax.com/ . McCarthy, a player who played some games in the second tier for Wigan at the start of this season, would go on to shine inside Evertons midfield, outplaying the man he was brought in to replace, on one of the grandest stages in English football. On Saturday, it was fitting that Manchester Uniteds most recent dagger into the chest was delivered by Frenchman Yohan Cabaye, a wonderfully gifted central midfielder who put on an outstanding effort for Newcastle at Old Trafford. Nike Vapormax Sale Online . -- There were a lot of firsts for the Edmonton Oilers on Tuesday night. Cheap Vapormax China . The 28-year-old from Calgary matched his career best after missing just one shot in his two rounds of shooting in the mens 10-kilometre sprint competition. Smith finished in 23 minutes 15. THE 18 EVENTSMens Greco-Roman (6 categories): 59kg, 66kg, 75kg, 85kg, 98kg, 130kgMens freestyle (6 categories): 57kg, 65kg, 74kg, 86kg, 97kg, 125kgWomens freestyle (6 categories): 48kg, 53kg, 58kg, 63kg, 69kg, 75kgTHE FORMATKnock-out tournament: last 16, quarter-finals, semi-finals and final. There is a repechage tournament between competitors beaten by the two finalists for the 2 bronze medals.MILESTONES5000 BCEngravings show that wrestling was already practised at this period.19th centuryFrenchman Jean Exbroyat, a former Napoleonic soldier, establishes the rules for Greco-Roman wrestling.1896Greco-Roman wrestling features at the first modern Games, with just 1 category (super-heavyweight) and 5 competitors.1900Wrestling temporarily disappears from the Olympic programme.1904Freestyle wrestling, championed by the Americans, is introduced at the St. Louis Games. All of the competitors are American.1908Greco-Roman wrestling returns to the Games. For the first time, both styles - freestyle and Greco-Roman - feature on the Olympic programme.1972Aleksandr Medved of the Soviet Union becomes the first wrestler to win a third Olympic title in freestyle.2004Womens wrestling makes its Olympic debuut at the Games in Athens.ddddddddddddSTARSAleksandr Medved (USSR)The king of freestyle. Triple Olympic freestyle champion in 1964 (-97kg), 1968 (+97kg) and 1972 (+100kg). The Belarusian was also a 7-time world champion between 1962 and 1971, and a 3-time European champion.Bruce Baumgartner (United States)A bakers dozen. Double Olympic freestyle champion in 1984 and 1992, he took silver in 1988 and bronze in 1996, all in the 130kg category. He also won world championship gold in 1986, 1993 and 1995. Overall, the American won 13 Olympic and world championship medals in freestyle - the same number as the great Aleksandr Karelin in Greco-Roman.Aleksandr Karelin (USSR/CIS/Russia)The greatest. This 130kg mountain of muscle, also a knowledgeable music lover, is regarded as the greatest Greco-Roman wrestler of all time. He won 3 Olympic golds in the discipline, in 1988, 1992 and 1996, in the 130kg category. He also won 9 world and 12 European crowns. He was undefeated from 1987 until the Sydney Games in 2000, when he was finally beaten by Rulon Gardner in the final. ' ' '