KAMLOOPS, B. Reggie Jackson Jersey .C. -- Khari Jones stepped in for a snap at B.C. Lions training camp on Monday morning and launched a tight spiral down the sideline reminiscent of his time as a CFL quarterback. In some ways, it represented what the clubs new offensive co-ordinator hopes to accomplish in 2014. Jones was hired this off-season to kickstart a Lions attack that had been criticized in recent years for being both predictable and conservative under Jacques Chapdelaine. The team parted ways with its former offensive co-ordinator in November and handed the keys to Jones, whose aggressive philosophy as a player seems to have followed him into coaching. It was one of two big off-season hires -- Mark Washington was promoted from defensive backs coach to defensive co-ordinator -- and a move the Lions hope will help get them back to the Grey Cup. "I hope its a high-powered offence," said Jones. "I hope its an offence where we can put points up on the board, because thats what wins you football games, but a balanced offence as well. An offence that uses its weapons, and we have a lot of weapons on this team. Lions head coach Mike Benevides said he expects Jones personality to be reflected in his play calling for a team that has not won a playoff game since its victory in the 2011 Grey Cup and will be feeling the pressure to perform with the big game set for Vancouver again this November. "Hes going to find a lot of ways to get matchups and tempo and things like that -- things he believes from the quarterback position," said Benevides. "Hes had enough experience as a player and as a coach to understand how you have to make sure you stay balanced, you attack and find ways to expose your athletes." Lions starting quarterback Travis Lulay said Jones wants his offence to be on the front foot in all aspects of the game, something the team didnt always do last season. "One of the big things and one of the first points of emphasis he says is we want to be aggressive," said Lulay. "We want to be aggressive when were running the football, we want to be aggressive when were throwing the football. "We want to have a confident, fast-playing, high-tempo attitude and approach to the game. We dont want to be passive, we dont want to be back on our heels." Jones started his playing career with the Lions in 1997 before moving on and having his best years with the Winnipeg Blue Bombers. He spent the last two seasons coaching quarterbacks with the Saskatchewan Roughriders, and before that he held the same position with the Hamilton Tiger-Cats for three years, including one as offensive co-ordinator. Lions No. 2 quarterback Kevin Glenn -- who could start the season in the top job if Lulay isnt fully recovered from shoulder surgery -- played for Jones with Hamilton for three seasons and said one of his best attributes is his ability to put players in a position to succeed. "I think he does a very good job of learning a guys skillset and being able to exploit the defence," said Glenn. "Hes just one of those guys who believes in his players. Its not going to be a situation where he thinks he has to trick the defence into doing something. Hes going to say Hey, were going to line up and were going to beat you. "Hes an aggressive offensive co-ordinator and I think thats because he was an aggressive quarterback." Aggression is a common theme at Lions camp and is also something players use to characterize Washington, B.C.s new defensive co-ordinator after six seasons coaching the secondary. "Mark doesnt even like the word defence. He thinks its kind of passive," said Lions defensive back Ryan Phillips. "He wants to be aggressive and smart." Washington, who replaced Rich Stubler in the off-season, said he wants his defence to force the issue at all times, but not necessarily in the classic sense of the word. "When we say we want to attack, attack, attack, people automatically believe that thats going to be blitz, blitz, blitz, pressure, pressure, pressure, but thats not always the case," said Washington, himself a former defensive back with the Lions. "Attacking is a mentality. Attacking is were not going to sit back and let you dictate to us. Were going to dictate terms to you." Benevides was the Lions defensive co-ordinator when Washington first got the job to coach the secondary and is confident his former pupil is ready for the challenge. "What I know about Mark is hes an outstanding teacher," said Benevides. "Hes a guy that understands what it takes to win, a tremendous competitor. Even when he was a player, he made sure he had some answers to attack the opponent." Phillips said even though be has a new job, Washington hasnt altered his approach to the game or his players. "Just because they changed his title, it didnt mean he changed himself. Hes been the same since he started coaching. Hes going to be a guy who wants to work," said Phillips. "He was the same way as a player -- a guy that went out and worked hard, did the things he had to do and took it to the next level." After two straight disappointing seasons and a year ahead filled with the added pressure of being Grey Cup hosts, the Lions are banking that both Jones and Washington can help them climb even further. Isiah Thomas Jersey . - Zac Leslie scored two goals and assisted on two more, and Justin Nichols made 34 saves as the Guelph Storm blanked the Kitchener Rangers 6-0 in Ontario Hockey League action on Sunday. Wholesale Pistons Jerseys .com) - Montreal Canadiens goaltender Carey Price is set to return Tuesday against Nashville after sitting out the past two games because of a minor upper body injury. http://www.cheappistonsjerseys.com/?tag=cheap-jerry-stackhouse-jersey . His head snapped back from the impact and hit the floor. The All-Star power forward was all right afterward, a relief for the Minnesota Timberwolves.TORONTO – Randy Carlyle entered the dressing room of the Maple Leafs practice facility Monday morning to an unusual and almost eerie silence. There was no music pumping from the stereo system, nothing but the uncomfortable quiet of a team in midst of another memorable late season collapse. "Thats a sure tell-tale sign," he said of a group in shock, down in the dumps from a losing streak numbering eight games, one that has the clubs playoff hopes dangling from the thinnest of threads. Carlyle took the day to inject a little life into what remains of those hopes. He also did a fair bit of teaching, directing, and informing, tweaks to "things that we think that are very easily correctable". He implored his forwards to "turn your [butt]" to protect the puck and adjusted the positioning of Jay McClement and Tim Gleason during one particular defensive zone drill. Carlyle may be coaching for his job in these final six games of the regular season, but beyond the uncertain question of the head coach and his status for next season is the roster retooling that seems likely to take place under the direction of GM Dave Nonis and his management team this summer. With 10 players up for free agency – including half the forward group and two top-four defenders – and the core deserving of some scrutiny after another collapse, plenty of change could and probably will be coming to the Leafs. Forwards James van Riemsdyk Tyler Bozak Phil Kessel Joffrey Lupul Nazem Kadri Nikolai Kulemin** Mason Raymond** Dave Bolland** David Clarkson Troy Bodie** Jay McClement** Jerry DAmigo* Colton Orr Defencemen Carl Gunnarsson Dion Phaneuf Jake Gardiner* Cody Franson* Tim Gleason Morgan Rielly Paul Ranger** Goaltenders Jonathan Bernier James Reimer* Note: *Restricted Free Agent | **Unrestricted Free Agent Phil Kessel, James van Riemsdyk, Dion Phaneuf, David Clarkson, Joffrey Lupul, and Tyler Bozak are all locked up until the summer of 2017 and in some cases beyond. They constitute the Toronto core along with Morgan Rielly and Jonathan Berrnier and the far less secure but high upside duo of Nazem Kadri and Jake Gardiner. Zaza Pachulia Jersey. Considering their place in three straight collapses – all of varying degree – and ongoing struggles to defend, adjustment to the group has to be considered with only Kessel, van Riemsdyk, Bernier and Rielly seemingly off the table this offseason. Luke Schenn, once a cornerstone of that group, was jettisoned after the meltdown in 2012. Mikhail Grabovski faced the same fate via compliance buyout after Game 7 last spring. Will the summer ahead bring with it more change to the building blocks of the organization? Is a 1-2 centre punch of Bozak and Kadri strong enough to be a force in the East or are upgrades needed down the middle? Is there enough two-way stability to the current top-six (all signed long-term, save for Kadri) with little in the way of youth on the way? Can Clarkson be redeemed in year two of a whopping seven-year contract? Might the organization buy him out? Is a trade even possible? Can Lupul be a part of the solution at age 30 and beyond that? Is the core, generally speaking, good enough to win as constructed or is a major or perhaps minor tinkering required? Beyond that core is the looming free agent bunch, of which Bolland figures to be the most intriguing. The 27-year-old began his Leaf career with a bang, posting six goals and 10 points in October. But a serious ankle injury kept him out nearly five months and muddled his status in the process. Theres value there, but at what price and what term? Can he stabilize the club at centre ice or is there a better fit elsewhere, perhaps 28-year-old Paul Statsny, also entering unrestricted free agency for the first time? Then there are the likes of Mason Raymond, Nik Kulemin, Jay McClement, Troy Bodie and Paul Ranger, all also unrestricted. McClement is useful if employed in a fourth line role, and Bodie has certainly earned himself another contract with an energetic presence. The others all have question marks with price point and fit among the concerns. Thats the entire group of bottom-six forwards, all in question to return next season. None of the three restricted free agents are certain or maybe even likely to come back next year with Jake Gardiner the likeliest of a bunch – by a good margin – that includes Cody Franson and the all-but-gone James Reimer. Torontos defence should be the top priority for upgrade followed by a forward complement that has plenty of holes in the bottom ranks (size, strength, defensive commitment among the issues) with question marks up top and down the middle as well. Nonis would be hard-pressed to bring back Carlyle if the Leafs do definitively fumble away their once certain playoff chances, but hell also have to give a long, hard look to a roster thats proven (in conjunction with that coaching staff) to be flawed and in need of improvement.