HOUSTON -- Sabrina DAngelo made three saves in the penalty shootout, and the Western New York Flash won the National Womens Soccer League championship 3-2 on penalties after a 2-2 draw with the Washington Spirit on Sunday.Crystal Dunn gave the Spirit the lead in the 92nd minute, but Golden Boot winner Lynn Williams scored for the Flash in extra time of the overtime period to send the match to penalties.Dunn first scored in the 10th minute, before Samantha Mewis evened it with a goal for the Flash in the 14th. Both players are also part of the U.S national team and are on the roster for a pair of friendlies later this month against Switzerland.DAngelo, who was on the Canadian national team that won the bronze medal at this summers Olympic Games, pumped her fists and screamed after stopping Diana Mathesons attempt for the win at Houstons BBVA Compass Stadium. Clyde Conner Jersey . 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CTV Edmonton also says Pocklington gave a $100,000 cash deposit as part of the conditions of his bail, and that he will be out on bail until his appeal is heard. Tai Streets Jersey .5 million, one-year contract on Friday. Hawkins, who turns 41 in December, will compete with Rex Brothers for the closers role at spring training. ALAMEDA, Calif. -- A thorough beating by the Kansas City Chiefs did little to change coach Jack Del Rios opinion of his Oakland Raiders team.We have a real good team, he said Monday. Had a bad day yesterday.Boy, did they ever.For the first time since Del Rios first game as coach, the Raiders (4-2) never really had a chance late as they played their first fourth quarter without being within one score at any point since a 33-13 loss to Cincinnati to open the 2015 season.The defense got gashed by Spencer Ware and Alex Smith in the latest in a run of bad performances, Derek Carr and the offense managed just one field goal after scoring a touchdown on the opening drive, usually reliable kicker Sebastian Janikowski missed a 52-yard field goal and the punt coverage unit allowed Tyreek Hill to have a 50-yard return that set up a Kansas City score.Add it all up and the Raiders fell 26-10 to the Chiefs and failed in their opportunity to take sole possession of first place in the AFC West.When things dont go the way you want, each man looks and sees what he can do better, Del Rio said. Were going to ask each guy, every play, every coach to do something, do one thing better this week than you did last week.Del Rio said he believes it is easier to make corrections following a loss instead of a win, when players might get complacent.It all starts with a defense that is on pace to allow the most yards per play (6.9) in the NFL since the 1970 merger. It has been an equal opportunity defense that ranks 30th in yards per carry allowed (4.81) and 31st in yards per pass attempt (8.9).Del Rio said the issues start with communication: getting the play from the sidelinee to the huddle quickly enough and then passing that information on to the 11 defenders on the field.ddddddddddddThe Raiders are using three rookie starters on defense -- defensive lineman Jihad Ward, linebacker Cory James and safety Karl Joseph -- and three other starters in their first year with the team, possibly adding to the issues.When that cleans up, it will alleviate a lot of the issues were having, Del Rio said. Thats why I remain very confident in this football team and our ability to grow as the year goes on. There are young players. Thats not an alibi, thats just reality. I think as they gain confidence, theyll continue to grow and our communication will be better and better.Despite the myriad problems, the Raiders head into a two-week road trip to Florida tied for first with Denver, a half-game ahead of the Chiefs. The offense has frequently bailed out the struggling defense with Carr leading second-half comebacks to beat New Orleans, Baltimore and San Diego.Carr just couldnt deliver on Sunday , committing two turnovers in the loss.We cant dismiss the fact that yesterday didnt go the way we wanted, Del Rio said. But we are after six games sitting here 4-2 tied atop our division.Game notes DL Mario Edwards Jr. (hip) will start running on the side this week and will return to practice for the first time since training camp once he is cleared by doctors. ... Del Rio said RB Latavius Murray (toe) is getting healthier and is anxious to return.---Online:AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL ' ' '